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Arugula Salad with Lemon & Sun-dried Tomatoes

Here is a refreshing wilted summer salad that can be prepared in less than 15 minutes!  You’ll love the taste of the peppery arugula combined with the sweet/tart flavor of the…

Labor Day Recipe

Labor Day is right around the corner and that means pasta salad, burgers, hot dogs and potato salad!  Most of us like to try a little of everything and that’s where we can get …

Blended Turkey with Avocado Mushroom Burger

Blended Turkey with Avocado Mushroom Burger Serves 6 (1/4lb.) patties   Theses juicy turkey burger are extra satisfying when blended with 50% mushrooms …

Roast It!

This week I tried out roasted split chicken breast, which I have never made before. I usually avoid purchasing any type of chicken that is bone in. Now having made a bone in dinner, I wish I had tried it years ago, because it was SO good. It was beyond ea…
I usually avoid purchasing any type of chicken that is bone in. I’m not sure why, as my mom cooked whole chickens and as a kid I even ate the chicken liver as a “treat”. I think t…

Orange Sesame Pork Kabobs

Summer isn't over yet and neither is grilling season!  While I love a good burger or chicken breast on the grill, sometimes it's fun to change things up a bit. Try grilling up a …

My Top 5 Quick Breakfast Ideas

Back-to-school mornings are extremely hectic around my house. Trying to get everyone ready and out the door on time can be a challenge. Here are some of my top go-to breakfasts to…

Who Doesn't Want Dessert for Breakfast?

Looking for a dessert-like breakfast??  I have just the recipe for that!  With juicy ripe peaches, a little honey & granola – this smoothie bowl will wow your taste buds.  Enjoy! …

Back-To-School The MyPlate Way!

Pack Your Kids Lunch with MyPlate in Mind At the start of a new school year, kids tend to be more excited about getting new pens, pencils and backpacks than anything else, bu…

7 Ways to have Chicken for 7 Days

It is officially the time of year where I near a mental breakdown. Otherwise known as back to school time. During all the chaos of reinstating school routines it is especially hard to find the time to plan meals. This week I wanted to give you something t…
It is officially the time of year where I near a mental breakdown. Otherwise known as back to school time. I know some parents are ready for their kids to get in the school year r…

Move Over Mayo, Hello Avocado

  Ever notice how many cold pasta or potato salads use heavy mayonnaise as a base – Yes delicious, but sometimes it’s nice to have a lighter version on occasion. If you are …

Back-To-School Lunch Idea

Back to school time is almost here….All of us parents are rejoicing…Yippee!!!!!  I’m always trying to think of something healthy I can put in my kids lunches instead of the usual f…

This Salsa is Just Peachy

  Peaches are one of my favorite summer fruits!!  I grew up with a few peach trees right in my back yard, which made it oh so convenient to grab a ripe juicy peach whenever I w…

Simple Stuffed Shells? Yes Please!

I have managed to make it through my adult life thus far without making stuffed shells. For some reason I thought it looked really difficult and time consuming. Guess what? It's not. I based this dish off a more complicated recipe that I then simplified. …
I’m not a huge pasta fan, and especially not in the summer. Sometimes though, a good comfort food just hits the I have managed to make it through my adult life thus far without ma…

6 Insanely Simple Ways to Coupon Shop

Saving money on groceries does not happen at the store.  Saving money happens before you get to the store.  Here are six steps to help you be fully prepared to maximize your savin…

Keeping Your Gut Healthy

Fermented Foods for Good Gut Health   Bacteria are often cast as the enemies of good health, but in fact, your body contains more bacteria than there are humans on the fac…