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Banana Bana Bo Bana

Banana Almond Overnight Oats   Prep Time: 5 minutes    Number of Servings: 1 Ingredients: 1/2 a medium banana, sliced 1/3 cup old-fashioned oats 1/3 cup low-fat mi… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2018/01/banana-bana-bo-bana/

Did Someone Say Chocolate?

If you say chocolate….I will say YES please!!  Really anything chocolate whether it is chocolate covered nuts/fruit, dark chocolate of any kind, pudding, chocolate ice cream – you … http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/06/did-someone-say-chocolate/

Pretty Please With Cherries on Top

Now who doesn’t love eating dessert?  But sometimes we can get into a routine of eating “dessert” type dishes far more often than we should.  Ask yourself first and foremost….A… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/04/pretty-please-cherries-top/

5 Recipes for Staying In This Halloween

You don’t have to be a kid to enjoy these spooky, fun & festive recipes for Halloween! Here are a few easy ideas for Halloween Themed Fare if you don’t have time for cooki… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/10/5-recipes-staying-halloween/

Grab N' Go Fruits & Veggies

September is Fruits & Veggies More Matters ® Month and theme is Grab N’ Go!  Here are some quick Grab N’ Go ideas to add more fruits and vegetables to your day!  --Make indiv… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/09/grab-n-go-fruits-veggies/

Dreamsicle Smoothie

Smoothies are a great way to combine everything you need for a fast and on-the-go meal, but some places aren’t serving up quite as healthy of a smoothie as you may think!!  Tak… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/02/dreamsicle-smoothie/

Cherry Banana-Berry Smoothie

Eating a balanced breakfast rather than skipping has shown in numerous studies to be helpful in people trying to manage their weight.   The science behind it links eating brea… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/02/cherry-banana-berry-smoothie/