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Arugula Salad with Lemon & Sun-dried Tomatoes

Here is a refreshing wilted summer salad that can be prepared in less than 15 minutes!  You’ll love the taste of the peppery arugula combined with the sweet/tart flavor of the… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/08/arugula-salad-lemon-sun-dried-tomatoes/

Zoodles Instead of Noodles

  With the temperatures soaring it can take a lot out of you… Sometimes the combination of the summer sun and high humidity levels can cause you to lose your appetite.  Whe… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/07/zoodles-instead-noodles/

Did someone say bacon?

Did someone say bacon??  While bacon isn’t something I personally eat a lot of or all that often, there are a few go-to foods that bacon just goes really well with!  One of my p… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/06/did-someone-say-bacon/

What to Do With Leftover Ham

My family always serves turkey on Thanksgiving and ham for Christmas….and just like Thanksgiving; we always seem to have a ton of leftovers!  Ham & bean or split pea soup is o… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/12/what-do-leftover-ham/

Holly Jolly Red & Green Couscous

Add some Holly Jolly color to your dinner table this month with red & green foods!  This is a super easy recipe that takes only 12 minutes to prepare. Need a few more reasons t… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/12/holly-jolly-red-green-couscous/

Top 10 Pairings for Cheese + Fruits & Veggies

  Pairing cheese and yogurt with fruits and vegetables is just one way to make produce more appealing! Here are some ideas:   Go savory. Add your favorite savory sauc… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/12/top-10-pairings-cheese-fruits-veggies/

Are Mashed Potatoes Boring You?

I love all potatoes, but there was a time when I was younger (after having baby teeth pulled, wisdom teeth removed, and then later my tonsils removed) that I became very bored and… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/11/are-mashed-potatoes-boring-you/

Stuff Yourself on this Stuffed Squash Recipe

  With all the types of squash that are in season, now is the time to try out some new recipes.  Most of the recipes you will find that use Acorn Squash are smothered in su… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/11/stuff-yourself-stuffed-squash-recipe/

Sometimes Being "Cheesy" is a Good Thing!

  Spaghetti Squash is in season right now!  One of the best things about this type of squash is that it is incredibly low in calories & carbohydrates.  Compared to regular … http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/11/sometimes-being-cheesy-good-thing/

Back to School Breakfast Bruschetta

Start your day off with a breakfast twist on classic bruschetta: California avocados, tomato, hard-boiled egg and ricotta with basil atop toasted rustic whole grain bread.  A brea… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/08/back-school-breakfast-bruschetta/

Baked Spaghetti Squash au Gratin

Easter is a time for family.... and one of the best parts of Easter weekend is spending time together and enjoying all of the delicious food!  Here is a tasty, lower-carb twis… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/03/baked-spaghetti-squash-au-gratin/