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Grilled Chicken with Strawberry Feta Salsa

Grilled Chicken with Strawberry Feta Salsa Serves:  2 Prep/Cook time:  25 minutes Ingredients: Grilled Chicken 2 6oz boneless, skinless chicken breasts 1 tsp…

Blueberry Chicken Salad With Almonds

Are you looking for a "lighter" chicken salad recipe that is not "light" on flavor?  Then this is the one for you!!  You can beat those winter blues with this yummy recipe that ha…

Caprese Stuffed Chicken

In the winter months when the weather is frigid and you can no longer grill out when entertaining you have to get creative with your cooking!  This is the time of year when we …

Roast It!

This week I tried out roasted split chicken breast, which I have never made before. I usually avoid purchasing any type of chicken that is bone in. Now having made a bone in dinner, I wish I had tried it years ago, because it was SO good. It was beyond ea…
I usually avoid purchasing any type of chicken that is bone in. I’m not sure why, as my mom cooked whole chickens and as a kid I even ate the chicken liver as a “treat”. I think t…

Juicy Ripe Strawberries

Nothing smells quite as delicious as a red ripe strawberry in the summertime!  Berries are one of my favorite fruits to eat this time of year because they are bite sized and only …

Memorial Day Healthy Eating Tips

Memorial Day The Healthy Way When you think of Memorial Day, healthy may not be the first image that pops into your head. But it is possible to make your holiday better for yo…

A Simple Kind of Life

A constant theme I continue to visit in my blog is simplifying life. As I lesson our commitments to activities and events I am recommitting to the things that matter. Our evenings are becoming more meaningful and relaxed. And when our evenings are not rus…
A constant theme I continue to visit in my blog is simplifying life. The reason I do so, is because I am seeing so many benefits in my family’s life and in our general eating habi…

A Recipe to Chase Your Blues Away

Tiny, but mighty…..Blueberries have quite the nutritional profile with only 42 calories in a ½ cup serving they are also high in vitamin C, potassium & fiber and contain more canc…

Making Fruits & Veggies Even More Delicious

Looking for a tasty way to incorporate fruits AND veggies together at your meals?  Some of my favorite recipes that include both fruits & veggies in the same meal also happen …

Healthy Frozen Food Options

March is Frozen Foods Month, but often when you think of “Frozen Foods” you don’t usually think of them as being “healthy." However there are actually quite a few healthy froz…

Simmering on Dinners Past

As we all long for warm summer nights, I continue to strive to enjoy the fragmented time we do have in the evening. As a shout out to my childhood memories, I wanted to give you a recipe that can simmer on the stove without you having to do much at all.
Dinner is probably one of the biggest challenges that I face as a parent. My mom was a stay-at-home mom and made a home cooked meal every night. That just isn’t an option for us. …

Sizzling Chicken Fajitas

  Making more meals at home is one of the best things you can do for your health!  Not only is it more inexpensive compared to eating out, but it is also the best way to contr…

What to Do With Leftover Frozen Sweet Corn

When I was growing up I can remember eating sweet corn multiple nights in a row because we had so much of it!  My parents would often freeze the extra sweet corn to be used in r…

Orange Chicken & Vegetable Rice Bowl

  September is National Rice Month! Did you know that more than 85% of the rice consumed in the U.S. is homegrown by U.S. rice farmers?   Did you know 9 in 10 Americans…

Chicken Guacamole Salad

Back to school time is almost here….All of us parents are rejoicing…Yippee!!!!!  I’m always trying to think of something healthy I can put in my kids lunches instead of the usual …

Grilled Chicken Satay with Coconut Lime Sauce

I love this grilled chicken satay recipe because it's not only easy, but it cooks so incredibly fast that you can have dinner on the table fast! Pair with grilled veggies like pot…

St. Patrick's Day Pasta

Happy St. Patrick’s Day everyone!  Today is all about Green….green clothes, green food, and perhaps a green beverage? Why not eat Green food all day long!  Start your morning o…

Lemon Herb Greek Chicken Pitas

March is National Nutrition Month ® & this year’s theme is “Savor the Flavor of Eating Right.”  An easy way to flavor foods like veggies & proteins such as chicken, fish or se…

Parmesan Panko Crusted Chicken Tenders

Hopefully everyone is still holding strong to their New Year’s goals of eating a bit healthier and exercising a bit more, but that doesn’t mean you can’t still have yummy foods th…

Blueberry Chicken Salad With Almonds

Are you looking for a "lighter" chicken salad recipe that is not "light" on flavor?  Then this is the one for you!!  You can beat those winter blues with this yummy recipe that ha…

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