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Skinny Dip!

Looking for a skinnier version of spinach artichoke dip? Look no further. I love spinach artichoke dip but don't love the calories and fat content. With a few simple swaps I can i… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/12/skinny-dip/

Who Doesn't Want Dessert for Breakfast?

Looking for a dessert-like breakfast??  I have just the recipe for that!  With juicy ripe peaches, a little honey & granola – this smoothie bowl will wow your taste buds.  Enjoy! … http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/08/who-doesnt-want-dessert-breakfast/

Want to Go to Hawaii?

  Want to go to Hawaii?….yeah who doesn’t!  But since not everyone can go or has ever been….Let’s pretend we are there by incorporating more tropical ingredients into our meals … http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/06/want-go-hawaii/

Did someone say bacon?

Did someone say bacon??  While bacon isn’t something I personally eat a lot of or all that often, there are a few go-to foods that bacon just goes really well with!  One of my p… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/06/did-someone-say-bacon/

Dill-icious Potato Salad

While Summer isn’t officially here yet, it sure feels that way!  That means grilling, backyard BBQs & outdoor social events almost every weekend!  Bring on the fresh food, summe… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/06/dill-icious-potato-salad/

A Recipe to Chase Your Blues Away

Tiny, but mighty…..Blueberries have quite the nutritional profile with only 42 calories in a ½ cup serving they are also high in vitamin C, potassium & fiber and contain more canc… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/04/recipe-chase-your-blues-away/

When I Dip You Dip We Dip

Isn't it so much more fun to dip your veggies and chips than eating them plain......and who doesn't love a good dip recipe??    With the New Year fast approaching.....Here is an… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/12/when-i-dip-you-dip-we-dip/

Turkey Leftovers

Need another idea for that leftover turkey other than making a cold turkey sandwich??   Make these simple and quick Turkey Tostadas with the leftovers! Leftover Turkey Tostadas … http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/11/turkey-leftovers/

Want to Have Your Cake & Eat It Too?

One of the best ways to “have your cake and eat it too” so to speak is by incorporating as many fruits and veggies into your main dishes, side dishes, & desserts as possible!  … http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/11/want-have-your-cake-eat-it-too/

5 Recipes for Staying In This Halloween

You don’t have to be a kid to enjoy these spooky, fun & festive recipes for Halloween! Here are a few easy ideas for Halloween Themed Fare if you don’t have time for cooki… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/10/5-recipes-staying-halloween/

Grab N' Go Fruits & Veggies

September is Fruits & Veggies More Matters ® Month and theme is Grab N’ Go!  Here are some quick Grab N’ Go ideas to add more fruits and vegetables to your day!  --Make indiv… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/09/grab-n-go-fruits-veggies/

Dilly Potato Salad

Here is a spin on the traditional mayo-based potato salad using Greek Yogurt & Dijon mustard.  This recipe is perfect for an upcoming BBQ or Gathering when you need an easy side… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/06/dilly-potato-salad/

12 Great Ways To Use Greek Yogurt

12 Great Ways To Use Greek Yogurt Greek yogurt is a key ingredient in the Mediterranean diet. It is thicker and creamier than regular yogurt since most of the whey has b… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/06/12-great-ways-use-greek-yogurt/

Berry Parfait Wraps

June is National Dairy Month & berries are also at their peak!  Why not combine the 2 for a delicious breakfast or sweet treat! Enjoy this Berrylicious To-Go parfait recipe whic… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/06/berry-parfait-wraps/

Mediterranean Meatloaf

Who doesn't LOVE a good meatloaf?  With that said....sometimes meatloaf can be a bit boring, so it's time to change things up a bit!!  Of course with May being Mediterranean Diet M… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/05/mediterranean-meatloaf/

Cafe' Mocha Smoothie

Here is a quick and healthy breakfast recipe for all of you coffee-lovers out there!  Enjoy. Café Mocha Smoothie Preparation Time: 3 minutes    Number of Servings: 1 Ingr… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/02/cafe-mocha-smoothie/

Dreamsicle Smoothie

Smoothies are a great way to combine everything you need for a fast and on-the-go meal, but some places aren’t serving up quite as healthy of a smoothie as you may think!!  Tak… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/02/dreamsicle-smoothie/

Cherry Banana-Berry Smoothie

Eating a balanced breakfast rather than skipping has shown in numerous studies to be helpful in people trying to manage their weight.   The science behind it links eating brea… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/02/cherry-banana-berry-smoothie/