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Food Your Heart Will Love

February is American Heart Month!!! Eating the “Mediterranean Way” is a way of eating based on traditional foods & cooking methods of countries bordering the Mediterranean Sea. … http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/02/food-your-heart-will-love/

Naughty But Nice Dessert

Mini desserts are the way to go as long as you don’t have too many!  When indulgent foods like sweets are portion controlled, especially into bite-size pieces, we are less likely … http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/12/naughty-nice-dessert/

Chocolate Cranberry & Pistachio Bark

Sometimes you just want a little something sweet and by all means you should!!  Many holiday treats are hard to say no to especially if we only have them once a year...and some ar… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2015/12/chocolate-cranberry-pistachio-bark/

Autumn Apple & Pumpkin Quinoa

Are you still not ready to try quinoa just yet?  Not sure what to do with it or maybe you really like rice and don’t want to swap it out in savory recipes?  Maybe you haven’t … http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2015/11/autumn-apple-pumpkin-quinoa/