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ExerciseBerriesApplesNoodlesTurkeyBaked Macaroni & CheeseHeart-HealthyFish and SeafoodTapas for KidsFondue PartyMeatballsCherriesVegetablesKabobsOne pot mealsWild RiceAsparagusCheesecakecoupon, tips, save money, coupon redemptionFun Family Dinner IdeasStrawberriesSmoothiesItaliannectarinesseedsSoy SaucePumpkinSpaghettiFruit & Veggie PancakesWineMuffinPastaMatch UpRebatesEasyCouponpumpkin seedsChickenTacosRoasted Chicken RecipeZucchini NoodlesCounty MarketonionChicken PanzanellaFamily Dinner IdeasHeart DiseasePorkGarlicArtichokesriceSummer CornSalad RecipeGrilled SteakFruitGreek Yogurt100% juicePicky Eater ResourcesSweet PotatodillPicky Eater SolutionsCalciumClean Eating for Familiesprintingbrown ricethanksgiving shopping couponsDessertLentilsFamily DinnersNuts4 Ingredient MealBaked PastaPasta SaladVeganCranberriesGarbanzo BeansTomatoCanned FoodsPhoneSummer RecipeShopcream cheeseBBQCasserolesFlaxseedOrangesPenny PincherMilkJambalayaDinner in 30 MinutescabbageCeliacFetaFood Safety TipsSummer Dinner IdeastilapiaRotisserie Chicken Meal IdeasPepperDried FruithummusLive WellWhole30 for FamiliesSteak & Potatoes Foil PackSalad DressingAppWhole Grain RecipeFootballDrinksHealthy DinnerscornceleryGluten FreeGrocery SavingsSummer Kitchen ProjectBurrito BowlApples & Ice-CreamTaco Salad Grocery ListSimple Fried ApplespecansComfort FoodsBack to SchoolLeftoversThanksgivingPork Chop MarinadeMini Monkey BreadVeggiesyogurtEasy Meal IdeasCodBreakfast BLTPenny Pincher, Savings, Coupon, Money, GroceriesEasy Chicken Recipescoupon, grocery coupon, Kellogg's couponApple Cider VinegarGrapefruitOrangeBowl MealCouscouscoupon, savings, new year, budget, groceryPestoShopping TipsTake-and-Bake PizzaQuinoaChickpeasHoliday shopping, holiday couponsAsianTaco Salad Shake UpButternut SquashPulsesCooking TipsBrussels SproutsServicesAsian PearCoupon, store brands, saving moneyVeggie sideBeveragesWrapApple ciderwalnutsGluten-FreeWhole GrainsMediterraneanChicken Skillet RecipeBLT IdeasgranolaHoliday 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What the Heck is a Pepita?

What the Heck is a Pepita? Have you ever seen the word “pepitas” on a menu or ingredient list of a food and wondered just what the heck that is??  Well in short they are Pump… http://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/09/what-heck-pepita/