Live Well Blog

Yes! You Can Live Well!

Apr
16
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Today is "Day of the Mushroom", so how about celebrating with this delicous recpie from our friends at the Mushroom Council. Add…
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Tags : Mushroom

Apr
09
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Spinach and Tomato Pasta Number of servings: 4 (1 1/3) cups servings Ingredients: 8 ounces whole wheat spaghetti pasta, …
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Apr
02
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Are you looking for a "lighter" chicken salad recipe that is not "light" on flavor?  Then this is the one for you!!  You can bea…
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Mar
26
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Spring Clean Your Diet With Seasonal Produce One of the best things about springtime is the abundance of fresh fruits and veg…
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Mar
22
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  I had the pleasure to sample this delicious dressing at a recent retail dietitian symposium in California. It was not only su…
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Tags : Salad Recipe

Mar
12
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Oriental Chicken Salad Ingredients: 1 bag Dole Chopped Sesame Asian Kit (set dressing and toppings aside) 2 cups chopped or…
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Mar
05
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Baked Salmon with Yogurt Dill Sauce Preparation/Cook Time:  30 minutes Number of Servings:  4 Ingredients: 4 Salmon fill…
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Tags : Salmon

Feb
28
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Pear & Oat Muffins            Total Time: 30m                                                           Servings: m…
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Tags : oats, Muffin

Feb
26
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Did you know that February is Canned Food Month? Canned foods are quick, convenient and economical. Perfect for your weeknight m…
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Tags : Canned Foods

Feb
19
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Vegetarian Three Bean Chili A hearty, wholesome chili doesn’t mean you need to spend hours in the kitchen. Just open up your …
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