Live Well Blog

Yes! You Can Live Well!

Sep
03
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September is Fruits & Veggies More Matters ® Month and the theme is Grab N’ Go!!  Fruits and Veggies are the perfect Grab N’…
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Tags : Easy, Fruit, Lime, Kabobs

Aug
31
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    Labor Day is right around the corner and we can't wait for all those wonderful bbq's and picnics! We are sure to find th…
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Tags : Side dish

Aug
27
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Want a quick breakfast recipe that will satisfy & feed the whole family???  Make this recipe up on a Sunday night so breakfa…
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Tags : Breakfast, Quiche, Eggs

Aug
24
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Back to school is such a busy time, and if you have kids who are headed back this week they will be looking for a quick breakfas…
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Tags : Breakfast

Aug
20
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Picture courtesy of Bush's Beans Here is a simple bean salad that will be a welcomed surprise at your next picnic!  The tangy…
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Aug
17
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I love kale and quinoa but sometimes run out of ways to prepare these powerhouse foods. Here's a recipe I found that is easy to …
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Aug
13
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    Photo Courtesy of TasteofHome.com Grab N’ Go Fruit “Nachos” Minutes to Prepare: 5 minutes        Number of Ser…
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Aug
10
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Back to school is here….All of us parents are rejoicing…Yippee!!!!! So I’m always trying to think of something healthy I can put…
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Aug
06
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Now that it is back to school time it also means back to planning what to serve and eat when everyone’s schedules are so hectic!…
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Aug
03
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What are Whole Grains? Whole Grains are any grain that includes 100% of the original kernel, which is comprised of the bran, g…
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