Live Well Blog

Yes! You Can Live Well!

Feb
19
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Vegetarian Three Bean Chili A hearty, wholesome chili doesn’t mean you need to spend hours in the kitchen. Just open up your …
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Feb
12
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Looking for a little pick-me-up to get you through the day? Try this delicious coffee based smoothie that will give  you a littl…
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Tags : Smoothies, Coffee

Feb
05
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 Chicken-Enchilada Stuffed Portobello Mushrooms Preparation/Cook Time:    20 minutes Number of Servings: 4   …
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Jan
29
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Looking for a "Game Day" recipe to that will get everybody fired-up? Try this fired up tequila guacamole courtesy of avocadosfro…
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Jan
22
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Snacks are an important part of our diet. They help tide us over until our next meal, and can help keep our energy up throughout…
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Tags : Oatmeal, Snack

Jan
15
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Banana Almond Overnight Oats   Prep Time: 5 minutes    Number of Servings: 1 Ingredients: 1/2 a medium banana, sliced 1/…
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Jan
08
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Quinoa Chicken Chili  Minutes to Prepare: 30 minutes         Number of Servings:  6   Ingredients: 1 ½ cups of dry quino…
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Tags : Quinoa, chili

Jan
03
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I am crazy about overnight oats. I love the idea of taking just a few minutes to prepare a delicious breakfast that will be read…
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Tags : oats

Dec
31
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For the New Year forget about extreme weight loss diets & focus on foods that Fill You Up & Fuel Your Body!  Foo…
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Dec
27
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Looking for a fun New Year’s Eve appetizer? Try this delicious potato crostini recipe:     Roasted Potato Crostini with Pesto…
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