Labor Day Recipe

Labor Day Recipe

Aug 29, 2016

Labor Day is right around the corner and that means pasta salad, burgers, hot dogs and potato salad! 

Most of us like to try a little of everything and that’s where we can get in to trouble - These types of dishes often are made with heavy sauces, condiments, and full-fat cheeses which can really add up in the calorie department.

Here is a tasty spin on the traditional potato salad recipes we are used to and it provides heart-friendly fats and rich flavors without being too rich in calories!

Avocado potato salad.jpg

 

Wholly Potato Salad

 

Minutes to Prepare:     25                 Number of Servings:  8

 

Ingredients:

Directions:

  1. In a medium sized bowl combine the lemon juice, garlic, olive oil, Dijonnaise, dill pickle relish, and dried dill.  Set aside.
  2. In a large bowl combine the potatoes, onions, and celery and mix well.  Add the dijonnaise mixture to the bowl and mix until blended.  Chill in the refrigerator 1-2 hours or until you are ready to serve.
  3. Gently fold in the chopped cilantro and container of guacamole just before you are ready to serve.

Nutrition Facts (per serving):

Calories: 270      Protein: 4gm    Total Carbohydrates: 38gm    Fiber: 5gm 

Total Fat: 12g    Cholesterol: 0mg    Sodium: 248mg

 

Recipe calculated courtesy of SparkRecipe calculator

 

Hope Danielson, Director of Health and Wellness

 



Tags: potato
Category: Recipes