Tuna Salsa Wraps

Tuna Salsa Wraps

Mar 20, 2017

Tuna Salsa Wraps         

          
      Tuna Salsa Wraps
  • Prep Time:  5 minutes                      
          
  •       
  • Cook Time:  1 minute                            
          
  •       
  • Recipe Yield:  6              
  •     
6 minutes   

Ingredients:

  • 1 (6.4 oz.) Pouch or 2 (2.6 oz.) Pouches - Chunk Light or Albacore White Tuna
  • 14 cup light mayonnaise
  • 1 tsp. yellow mustard
  • 12 cup salsa
  • 14 cup shredded carrots
  • 6" soft flour tortillas
  • 1 12 cups shredded lettuce
  • 34 cup mild shredded cheddar cheese
  

Directions:

  • Heat tortilla in microwave 10 – 15 seconds to warm.
  • In a small bowl, combine tuna, mayonnaise, mustard, salsa and carrots.
  • Lay each tortilla on a cutting board.  In the center of the each tortilla, place an equal portion of the lettuce and tuna mixture on each.  Top with cheese.
  • Fold one side of the tortilla over the ingredients and roll tightly.
    fruits and veggies more matters.png

Recipe courtesy of :  StarKist® 

Recipe Nutrition Information

When using 1 (6.4 oz.) Pouch - Chunk Light Tuna in Water

 
Servings Per Container 6
When using 1 (6.4 oz.) Pouch - Chunk Light Tuna in WaterServings Size 1 wrap (125g)
Amount Per Serving DV%*
Calories 190  
 
Total Fat 10g 15%10g
Saturated Fat 4g 20%4g
Trans Fat 0g 0g
Polyunsaturated Fat    
Monounsaturated Fat    
Cholesterol 30mg 10%30mg
Sodium 620mg 26%620mg
Total Carbohydrate 19g 6%19g
Dietary Fiber 2g 8%
Sugars 2g 2g
Protein

14g

 



Tags: Tuna, Wraps
Category: Recipes

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