Orange Sesame Pork Kabobs

Orange Sesame Pork Kabobs

Aug 24, 2017

Summer isn't over yet and neither is grilling season!  While I love a good burger or chicken breast on the grill, sometimes it's fun to change things up a bit.

Try grilling up a variety of kabob recipes using various proteins such as salmon, pork, shrimp, steak or tuna.  

Make a different kind of marinade or sauce using a variety of herbs and seasonings!  For example, try a chili-lime marinade, pineapple teriyaki or even an Asian sesame dressing, so you don't get bored with the same flavors every time.

Have you thought of grilling up fruit kabobs using stone fruits such as plums, nectarines and peaches?  Drizzle with canola oil, a little cinnamon or a tiny bit of honey to add flavor and YUM!

Here's a tasty kabob recipe below for you to try.

Orange Sesame Pork Kabobs

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Prep/Cook Time: 1 hour 50 minutes     Number of Servings: 6

Ingredients:

  • 1.5 lbs. pork loin, cut into 24 equal pieces
  • 2 bell peppers, cut into 12 pieces
  • 1 large onion, cut into 12 pieces
  • 6, 10 to 12 inch wood skewers, soaked

Marinade

  • 1 cup fresh orange juice
  • ¼ of a large onion, chopped
  • 6 cloves garlic, peeled
  • ¼ cup tahini
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon dark sesame oil
  • Zest of 1 orange

Directions

1. Make each skewer by sliding on a piece of bell pepper, a piece of pork, a piece of onion, pork, bell pepper, pork, onion and pork. Lay the skewers in a single layer in a large casserole dish.

2. Add the orange juice, onion, garlic, tahini, soy sauce, sesame oil and orange zest to a blender. Puree until all ingredients are combined.

3. Pour the marinade over the kabobs. Turn them over a few times to coat them evenly. Cover the dish and place in the refrigerator for about 1 hour. Remove from the refrigerator 15 minutes before ready to grill.

4. Grill over medium-high heat for 15 to 20 minutes, until the pork pieces are no longer pink in the center or until they reach an internal temperature of at least 145 degrees F.

Nutrition Facts (per serving):

Calories: 320       Protein:   26.3gm    Total Carbohydrates:   12gm    Fiber: 2.3gm   

Total Fat:  18.7gm    Cholesterol:  66mg    Sodium:   254mg

Recipe courtesy of the Daily Squeeze/Paramount Citrus

Melanie Kluzek, Registered Dietitian for County Market

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Category: Recipes

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