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Banana Almond Overnight Oats
Prep Time: 5 minutes Number of Servings: 1
1/2 a medium banana, sliced
1/3 cup old-fashioned oats
1/3 cup low-fat mi… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2018/01/banana-bana-bo-bana/
If you say chocolate….I will say YES please!! Really anything chocolate whether it is chocolate covered nuts/fruit, dark chocolate of any kind, pudding, chocolate ice cream – you … https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/06/did-someone-say-chocolate/
Now who doesn’t love eating dessert? But sometimes we can get into a routine of eating “dessert” type dishes far more often than we should.
Ask yourself first and foremost….A… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/04/pretty-please-cherries-top/
You don’t have to be a kid to enjoy these spooky, fun & festive recipes for Halloween!
Here are a few easy ideas for Halloween Themed Fare if you don’t have time for cooki… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/10/5-recipes-staying-halloween/
September is Fruits & Veggies More Matters ® Month and theme is Grab N’ Go!
Here are some quick Grab N’ Go ideas to add more fruits and vegetables to your day!
--Make indiv… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/09/grab-n-go-fruits-veggies/
Smoothies are a great way to combine everything you need for a fast and on-the-go meal, but some places aren’t serving up quite as healthy of a smoothie as you may think!!
Eating a balanced breakfast rather than skipping has shown in numerous studies to be helpful in people trying to manage their weight.
The science behind it links eating brea… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/02/cherry-banana-berry-smoothie/