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I love nothing more than having turkey for Thanksgiving, but after a day or two of filling up on the big bird and all the fixings I get a little bored with eating the same leftove… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/11/leftover-turkey-taco-bowls/
Canning fresh fruits and veggies is starting to become popular again, However I still don’t have the urge to can garden produce like my family did when I was growing up.
From … https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/09/perks-using-canned-fruits-veggies/
Sweet potatoes are one of my favorite veggies really any time of the year – But now is the time to buy them! They are in season right now, which means cheaper for you (especially… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/09/quick-sweet-potato-soup/
September is Fruits & Veggies More Matters Month ® and the theme is “Stretch Your Budget”
We could all use a little budget stretching – wouldn’t you agree?
Most people don… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/09/stretch-your-budget-fruits-veggies/
Summer isn't over yet and neither is grilling season! While I love a good burger or chicken breast on the grill, sometimes it's fun to change things up a bit.
Try grilling up a … https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/08/orange-sesame-pork-kabobs/
Peaches are one of my favorite summer fruits!! I grew up with a few peach trees right in my back yard, which made it oh so convenient to grab a ripe juicy peach whenever I w… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/08/salsa-just-peachy/
I really do love crabmeat, but honestly I can’t bring myself to buy the imitation kind because it is just not the same.
With that said…. I don’t always want to buy fresh crab … https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/07/summer-crab-corn-salad/
When I think of Summer…I think of Salsa!! With all the fresh summer produce in abundance it is easy to whip up a quick fresh salsa along with a few pantry staples you probably al… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/07/sun-summer-salsa/
Nothing smells quite as delicious as a red ripe strawberry in the summertime! Berries are one of my favorite fruits to eat this time of year because they are bite sized and only … https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/06/juicy-ripe-strawberries/
Did someone say bacon?? While bacon isn’t something I personally eat a lot of or all that often, there are a few go-to foods that bacon just goes really well with!
One of my p… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/06/did-someone-say-bacon/
Tiny, but mighty…..Blueberries have quite the nutritional profile with only 42 calories in a ½ cup serving they are also high in vitamin C, potassium & fiber and contain more canc… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/04/recipe-chase-your-blues-away/
Looking for a seafood recipe that is both EASY & budget-friendly?? Check out this recipe courtesy of Starkist (R) Tuna that can be made in only 10 minutes!!!
Yes you heard that… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/03/super-easy-tuna-white-bean-salad/
Live Well Tips for a Healthy Heart
Stock your pantry with low-sodium broths for soup recipes
Choose salt-free seasonings and herbs for flavoring meat/fish/poultry and vegetab… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/02/easy-shrimp-jambalaya/
Crockpot recipes are the way to go for a busy weeknight meal! This is one of my personal favorites because it is very filling from the fiber and protein-packed quinoa and black be… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/01/slow-cooker-quinoa-chicken-chili/
Making more meals at home is one of the best things you can do for your health!
Not only is it more inexpensive compared to eating out, but it is also the best way to contr… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/01/sizzling-chicken-fajitas/
Happy New Year from the Live Well Team!!
It is a New Year’s Tradition for many to make black eyed peas..... Some say eating them will bring you good luck or good fortune in t… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/01/little-luck-new-year/
My family always serves turkey on Thanksgiving and ham for Christmas….and just like Thanksgiving; we always seem to have a ton of leftovers!
Ham & bean or split pea soup is o… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/12/what-do-leftover-ham/
Need another idea for that leftover turkey other than making a cold turkey sandwich?? Make these simple and quick Turkey Tostadas with the leftovers!
Leftover Turkey Tostadas … https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/11/turkey-leftovers/
Pomegranates are one of my favorite seasonal fruits to buy this time of year! They are a little sweet, a little tangy and crunchy.
These little gems make the perfect crunchy sna… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/11/pomegranate-pear-salsa/
With all the types of squash that are in season, now is the time to try out some new recipes.
Most of the recipes you will find that use Acorn Squash are smothered in su… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/11/stuff-yourself-stuffed-squash-recipe/