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I love nothing more than having turkey for Thanksgiving, but after a day or two of filling up on the big bird and all the fixings I get a little bored with eating the same leftove… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/11/leftover-turkey-taco-bowls/
Canning fresh fruits and veggies is starting to become popular again, However I still don’t have the urge to can garden produce like my family did when I was growing up.
From … https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/09/perks-using-canned-fruits-veggies/
September is Fruits & Veggies More Matters Month ® and the theme is “Stretch Your Budget”
We could all use a little budget stretching – wouldn’t you agree?
Most people don… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/09/stretch-your-budget-fruits-veggies/
Here is a refreshing wilted summer salad that can be prepared in less than 15 minutes!
You’ll love the taste of the peppery arugula combined with the sweet/tart flavor of the… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/08/arugula-salad-lemon-sun-dried-tomatoes/
Ever notice how many cold pasta or potato salads use heavy mayonnaise as a base – Yes delicious, but sometimes it’s nice to have a lighter version on occasion.
If you are … https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/08/move-over-mayo-hello-avocado/
I really do love crabmeat, but honestly I can’t bring myself to buy the imitation kind because it is just not the same.
With that said…. I don’t always want to buy fresh crab … https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/07/summer-crab-corn-salad/
When I think of Summer…I think of Salsa!! With all the fresh summer produce in abundance it is easy to whip up a quick fresh salsa along with a few pantry staples you probably al… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/07/sun-summer-salsa/
As the weather warms up it seems to be easier to eat fresh fruits and veggies more often…..not that they aren’t available year round, but they just go better with season!
Live Well Tips for a Healthy Heart
Stock your pantry with low-sodium broths for soup recipes
Choose salt-free seasonings and herbs for flavoring meat/fish/poultry and vegetab… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/02/easy-shrimp-jambalaya/
We always hear that "Breakfast is the most important meal of the day," but many people do not consistently eat breakfast or choose to skip it everyday!
Most people think that b… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2017/01/say-goodbye-boring-breakfast/
With all the types of squash that are in season, now is the time to try out some new recipes.
Most of the recipes you will find that use Acorn Squash are smothered in su… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/11/stuff-yourself-stuffed-squash-recipe/
Quick & Easy Taco Soup
Prep/Cook Time: 35 minutes Number of Servings: 6
1 lb 93% lean ground beef or ground sirloin
1 red onion, diced
1 TBSP … https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/09/quick-easy-taco-soup/
Start your day off with a breakfast twist on classic bruschetta: California avocados, tomato, hard-boiled egg and ricotta with basil atop toasted rustic whole grain bread. A brea… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/08/back-school-breakfast-bruschetta/
It's hot outside and not a single person is thinking of making a hot soup for dinner...but a cold soup on the other hand, now that sounds refreshing and might just cool you off! … https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/07/cilantro-lime-gazpacho/
One of my favorite produce in the Summertime is fresh ripe tomatoes! Large or small I LOVE them all!
Here is a recipe that turns up the heat and the presentation for a nice … https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/07/spicy-cherry-tomato-bombs/
Seafood cooks so quickly, which is one of the many reasons why I love shrimp so much! Here is a fast recipe for when you want to grill out, but don't have a lot of time to prepare… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/05/lemon-pesto-grilled-shrimp-vegetables/
Who doesn't LOVE a good meatloaf? With that said....sometimes meatloaf can be a bit boring, so it's time to change things up a bit!! Of course with May being Mediterranean Diet M… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/05/mediterranean-meatloaf/
March is National Nutrition Month ® & this year’s theme is “Savor the Flavor of Eating Right.”
An easy way to flavor foods like veggies & proteins such as chicken, fish or se… https://www.mycountymarket.com/live-well/health-and-wellness/live-well-blog/2016/03/lemon-herb-greek-chicken-pitas/