Live Well Blog

Yes! You Can Live Well!

Sep
05
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With an aim to inspire families to eat at home together more often, we are proud to celebrate National Family Meals Month™ in Se…
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Sep
03
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Buffalo Chicken Quinoa Minutes to Cook: 25       Number of Servings: 12 – ½ cup servings Ingredients: 3 cups cooked quino…
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Sep
03
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Barbeque Chicken Pizza Serves:  8 Ingredients 1 Essential Everyday Whole Wheat Pizza Crust 1 8oz can of tomato sauce 8o…
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Tags : Pizza, Chicken

Aug
30
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Blended Turkey with Avocado Mushroom Burger                         Serves 6 (1/4lb.) patties   These juicy turkey burgers…
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Aug
01
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Looking for an easy way to use delicious summer sweet corn? Try this seasonal, delicious blueberry corn salad. Blueberry Cor…
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Tags : Salad, corn

Aug
01
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Back to school time is almost here….All of us parents are rejoicing…Yippee!!!!!  I’m always trying to think of something healthy…
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Jul
16
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Grilled Salmon Burgers Serves: 6   Ingredients 1 lb salmon fillets 2 green onions, chopped 1/4 cup cilantro, chopped …
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Jul
09
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Bruschetta on Grilled Baguettes Serves:  4 Ingredients: 1 French Baguette, cut on the diagonal in ½ inch slices 2-3 larg…
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Tags : Appetizer, Tomato

Jul
02
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Top Reasons to love Avocados They are full of heart-healthy monounsaturated fats. They are a great source of potassium. The…
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Tags : Appetizer, Avocado

Jul
02
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Red, White and Blue Fruit Salad Serves:   4 Prep time:   10 min. Ingredients 1 Tbsp. grated lemon zest 2 Tbsps. fresh le…
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