Banana Oatmeal Muffins With Chocolate Chips
Aug 08, 2016
Back to school is such a busy time, and if you have kids who are headed back this week they will be looking for a quick breakfast before they’re out the door. A lot of time kids tend to skip breakfast especially as they get older, so it’s important to have quick foods that they can just grab and go. Try to make sure they include foods that are good sources of protein as well as fiber such as hardboiled eggs, Greek yogurt, fruit, peanut butter and whole grain bread. This is an easy go-to recipe that the kids can help make over the weekend and eat during the week.
Banana Oatmeal Muffins With Chocolate Chips
Ingredients:
- 3 ripe, mashed bananas
- 1 cup sugar free vanilla almond milk
- 2 eggs
- 1 tbsp baking powder
- 3 cups oats
- 1 tsp vanilla extract
- ½ cup chocolate chips
Directions:
Preheat oven to 375 degrees
- Mix all ingredients together
- Spray a muffin pan and/or liners with non-stick spray.
- Divide batter into 15 muffin cups until ¾ full
- Bake 20-30 minutes or until edges brown
Nutrition Facts: Approximately 115 calories per muffin, 3g of fat, 2g of fiber, 6g of sugar, 4g of protein and 21g of carbs
*Serve with some low fat milk or Greek yogurt
*Feel free to substitute the chocolate chips for blueberries
Hope Danielson, Director of Health and Wellness for County Market
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