Blueberry Chia Pudding
Feb 06, 2017
February is American Heart Month so how about showing your heart some love with this delicious breakfast recipe.
Blueberry Chia Pudding
Serves 4
Ingredients:
-
2 1/2 cups unsweetened vanilla almond milk
- 1/2 cup chia seeds
- 3 tablespoons maple syrup
- 1 tsp. pure vanilla extract
- Pinch of sea salt
- Fresh Chilean blueberries
Directions:
In a 1-quart mason jar, combine almond milk, chia seeds, maple syrup, vanilla extract and sea salt. Whisk all ingredients thoroughly, making sure that every little chia seed at the bottom of the jar becomes well integrated. Cover and refrigerate. After 30 minutes, give the jar a few good shakes to stir the ingredients. Repeat after another 30 minutes, then let the chia pudding continue to thicken in the fridge for 3 hours or overnight. Note: if your pudding ends up being a little thick for your liking, feel free to add a little more almond milk until you have the silky consistency you’re looking for. In the morning, scoop chia pudding into individual jars, top with fresh Chilean blueberries and enjoy!
Recipe courtesy of: 
Hope Danielson, Director of Health and Wellness for County Market
Category: Recipes
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