Super Easy Tuna & White Bean Salad

Super Easy Tuna & White Bean Salad

Mar 15, 2017

Looking for a seafood recipe that is both EASY & budget-friendly??  Check out this recipe courtesy of Starkist (R) Tuna that can be made in only 10 minutes!!!

Yes you heard that right....dinner on the table in just 10 minutes.

Tuna & White Bean Salad

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Prep Time: 10 minutes        Number of Servings: 4

Ingredients:

  • 2 (2.6oz) pouches Tuna Creations (R) Lemon Pepper
  • 1 garlic clove
  • 1 tablespoon lemon juice
  • 2 tablespoons olive oil
  • 1 (16oz) can cannellini beans, drained and rinsed
  • 1/2 red bell pepper, diced
  • 1/4 cup chopped red onion
  • Handful of fresh basil, chopped
  • Salt (optional), to taste
  • Black pepper, to taste

Directions:

  1. Mince garlic and mash to a paste with the back of a spoon. Mix garlic paste with lemon juice, salt (if using), and pepper, and slowly whisk in olive oil.
  2. Toss red pepper, onion and beans together.
  3. Break apart tuna and mix in to the bean mixture.
  4. Add the dressing and toss well.  Add fresh basil just before serving. Serve at room temperature.

Recipe courtesy of Starkist

Melanie Kluzek, Registered Dietitian for County Market

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Tags: Lemon, Pepper, onion, Easy Meals, Lent Recipe, Tuna
Category: Recipes

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