Tuna Salsa Wraps
Mar 20, 2017
Tuna Salsa Wraps
Ingredients:
- 1 (6.4 oz.) Pouch or 2 (2.6 oz.) Pouches - Chunk Light or Albacore White Tuna
- 1⁄4 cup light mayonnaise
- 1 tsp. yellow mustard
- 1⁄2 cup salsa
- 1⁄4 cup shredded carrots
- 6" soft flour tortillas
- 1 1⁄2 cups shredded lettuce
- 3⁄4 cup mild shredded cheddar cheese
Directions:
- Heat tortilla in microwave 10 – 15 seconds to warm.
- In a small bowl, combine tuna, mayonnaise, mustard, salsa and carrots.
- Lay each tortilla on a cutting board. In the center of the each tortilla, place an equal portion of the lettuce and tuna mixture on each. Top with cheese.
- Fold one side of the tortilla over the ingredients and roll tightly.
Recipe courtesy of : StarKist®
Recipe Nutrition Information
When using 1 (6.4 oz.) Pouch - Chunk Light Tuna in Water
| Servings Per Container 6 |
| When using 1 (6.4 oz.) Pouch - Chunk Light Tuna in WaterServings Size 1 wrap (125g) |
| Amount Per Serving |
DV%* |
| Calories |
190 |
|
| |
| |
| Total Fat |
10g |
15%10g |
| Saturated Fat |
4g |
20%4g |
| Trans Fat |
0g |
0g |
| Polyunsaturated Fat |
|
|
| Monounsaturated Fat |
|
|
| Cholesterol |
30mg |
10%30mg |
| Sodium |
620mg |
26%620mg |
| Total Carbohydrate |
19g |
6%19g |
| Dietary Fiber |
2g |
8% |
| Sugars |
2g |
2g |
| Protein |
14g
|
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