Parmesan Zucchini and Spinach Saute
Mar 11, 2019
Parmesan Zucchini and Spinach Sauté
Servings: 4
Ingredients:
- 3 medium zucchini, spiralized
- 1 Tbsp. olive oil
- 1 Tbsp. butter
- 2 cloves garlic, minced
- 2 cups raw, baby spinach
- ¼ freshly grated parmesan cheese
- Sea Salt, to taste
- Crushed Red Pepper, to taste
Directions:
- Heat large skillet to medium-high heat and add the olive oil and butter. Add garlic and cook for 1-2 minutes. Add zucchini and spinach and cook until spinach wilts.
- Add in parmesan cheese, salt and red pepper flakes and toss to coat evenly.
- Serve immediately
*Pairs well with shrimp
Nutrition Facts per serving: (does not include salt or red pepper flakes) Calories 106.2; Total Fat 8.6 g; Saturated Fat 3.5 g; Polyunsaturated Fat 0.5 g; Monounsaturated Fat 3.9 g; Cholesterol 12.7 mg; Sodium 142.0 mg; Potassium 14.8 mg; Total Carbohydrate 4.1 g; Dietary Fiber 1.3 g; Sugars 2.5 g; Protein 4.3 g
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