Avocado Egg Salad

Avocado Egg Salad

Apr 08, 2019

Avocado Egg Salad.jpg


Avocado Egg Salad






Remove and discard yolks of two of the eggs; chop remaining whites and eggs; set aside. In a bowl, combine half of the avocado, vinegar, mustard and salt; mash until smooth. Dice remaining avocado and add to mixture along with eggs and onion; mix gently. Serve on whole grain bread or with whole grain crackers.


Serves: 4

Prep Time:  10 minutes

Total Time:  10 minutes


Nutrition Information per serving:  Calories 176; Total Fat 13g (Sat. 3g, Trans 0g, Poly 2g, Mono 8g); Cholesterol 187 mg; Sodium 414mg; Carbohydrates 7g; Dietary Fiber 4g; Sugars 2g; Protein 9g


Recipe adapted from LoveOneToday.com/recipes

Tags: Eggs, Avocado
Category: Recipes